Signs And Symptoms Of Breast Cancer To Watch Out For

The chances of surgically removed breast cancer relapsing is reduced by following surgery with radiation therapy. This therapy is important and should not be skipped if you dont want your cancer to reoccur.

The constant research work on breast cancer has shown a strong link between high fatty foods and breast cancer. Countries with staple food based diets like Japan of the 1950s have recorded minimal occurrence of breast cancer. With this, I’m sure you will want to watch out for the fat content of your food.

It doesnt matter whether breast cancer has affected your mother and grandmother and they both died from it, you dont have to die from it too. You see, modern science has advanced so strongly that the diseases that used to kill people in the past no longer kill. If your breast cancer is discovered very early on, you can be sure you wont die. So, always ensure you examine your breasts for any signs of tumor. That can save your life.

Important Dental Health Tips for You

Without any doubt, nowadays everyone wants a great smile because it is the first impression. You can only have a great smile if the teeth behind the smile are clean, straight, and pearly white. While many people visit their dentist every six months regularly as guided by the American Dental Association (ADA), others are not even completing the recommended daily personal care for their teeth. If you are really want to improve your dental health and get a beautiful smile that lasts for the years, follow the below simple tips and create a routine for dental care that will save you a lifetime of unpleasant visits in the dentist’s chair.

Regular dental visits are vital and you must go for regular dental checkups as the ADA recommends. Regular dental visits not only allows your dentist to keep plague at bay, but also keep cavities at bay and make any early detection of other dental problems which helps you to stay away from some severe problems. Next another important tip is brush your teeth at least twice a day. Use toothpaste which contains fluoride. Toothpaste endorsed by the ADA would be a good choice to achieve the better results. Also keep in mind that a toothbrush should be replaced every three to four months to keep plaque out.

Another thing in dental care that many often neglect and take it as granted is, flossing. Unlike most of the people think, flossing is not the simple thing and it plays the most important role in removing destructive plague between teeth and gums that lead to tooth decay. Without regular flossing, it is not possible for anyone to avoid tooth decay problem. Nowadays companies have designed convenient and easy to use dental floss picks and made flossing much easier since many neglecting it. So consider increasing your flossing and make it as a habit to maintain the good oral health.

How Binaural Beats Increase Brain Power

The Theory Behind Binaural Beats

Binaural Beat Frequencies to Increase Brain Power
One of the easiest way of stimulating the brain is via the ears. Other senses (like vision) can be used as well and is often used. However in order to really bring the brain into an altered state, humans must use special techniques, one of the most simple and profound methods being binaural beats.
How do these beats work on the human mind? In theory its actually relatively simple. If the left ear is presented with a steady tone of say 440Hz and the right ear 450Hz, the two tones will combine in the brain create a wavelength of 10Hz. This is special because the ear cannot pickup sounds this low, but when the two tones meet in the brain, the effect is felt: The10Hz is formed complete by your brain. The left and right sounds do not sync until in your brain. So a binaural beat is the frequency difference when perceived by the brain. Keep in mind you must be using stereo headphones to achieve this two tone effect. Normal speakers will cause the tones to mix and bleed into each other creating no effect on the mind.

How to Measure Brain State
The vibrations in the brain are measured by EEG (Electroencephalography) technology. This technology picks up the electrical vibrations from the surface of the human head. If youve ever seen a pictures with someone wherein what looks like swim cap with endless wires that are plugged into a machine, youve seen EEG technology. When a person is listening binaural beats the resulting EEG pattern will normally contain frequencies below 30Hz (which is the waking generally conscious state). The main frequencies are categorized into four key states. Newer brain power products have divided the four states into specific waves to help generate particular behaviours or changes in a persons life. However they all still derive from State Beta, Alpha, Theta and Delta waves.

Ginger – Powerful Antioxidant For Alzheimer’s, Cancer And Heart Disease

Not only is ginger (Zingiber officinale) one of the most popular of all the spices but is also of the top five antioxidant foods (American Journal of Clinical Nutrition, July 2006). Numerous studies investigating ginger’s medicinal properties have also shown it to be effective in conditions such as motion sickness and the prevention and treatment of diseases such as Alzheimer’s disease, cancer, cardiovascular disease, diabetes, inflammatory diseases and stomach ulcers.

Research has shown ginger to have effects against the following conditions:


Health Care Survey Finds Costs Too High

It isn’t too much of a surprise that many Americans are finding the cost of health care too high to be affordable. Having said that though, they are also happy with the quality of their health care.

It’s interesting to note that a recent survey of Americans about the health care system discovered that overall, people were pleased with the quality of the health care they received. On the other hand, the cost of health care was entirely a different matter. Cost is a flash point with many people in this recession and it should come as no shock that those being polled would respond to the higher costs of health care.

It’s not a secret that health care costs have gone up precipitously over the last few years, with seemingly no end in sight. Although with some of the recently announced changes to the system coming in 2010, the price pendulum may swing back to the point of being reasonable. And that’s the conundrum facing us today, the quality of our health care and what we should be expected to pay for it.

Acne Cure And Treatment, Get A Clear Skin Now!

Acne is the bane of adolescence which may overshadow your adulthood. Acne a skin condition, that causes pimple and skin irritation is common in teenagers and young adults. Acne primarily appears in the oil producing regions of the body like the face, the chest and the back. It is also noticeable on upper arms and neck. If acne is left untreated, it can develop into scars that may be difficult to go away. There are two types of acne: non inflammatory-blackheads and white, and inflammatory which are in the form of red blemishes which may or may not have pus in them.

Why does acne appear: There are three reasons for acne to appear:

1. Bacteria: Propionibacterium, a bacteria which thrives on the skin is the major cause of acne.