Are Your Tennis Errors Mental Or Technical

Scores of tennis players believe that most of their problems on the tennis court are technical (eg. The action of hitting a forehand, backhand etc) and not mental (thought process behind the action).

Players practice the technical aspects of their shots or pay huge sums of money to coaches to work on areas of their game that probably don’t need as much technical attention as they may think.

Here’s my advice.

When you play a match you need to focus at the other end of the court tactically. Every shot you play must have a purpose to either neutralise or hurt your opponent tactically. The only thing you must be aware of at your end of the court is the ball and where you are aiming to hit it.

During a match you MUST NOT think technically. As soon as you do, more often than not you lose the match. Why? Because it’s almost impossible to mend a shot during a match.

When you play a match you go into battle with what you have and you have to make the best of it. If you try to hit shots you have not mastered in practice then you will probably end up disappointed.

Most errors are mental because they have a lack of purpose or the players’ concentration is on technique and not where the ball is being aimed!

Here’s a typical example:-

A player came to me after a recent match and said that his forehand needs a lot of work because it let him down big time in his last match.

Now I know this guy can hit great forehands and does so regularly in lessons. I asked him “When did your forehand let you down?”

He answered “It was okay at first but once I made a few errors it just seemed to get worse and worse from them on.”

This statement told me a lot. It told me he was analysing his technique because of an error and became more and more conscious of what he was doing at his end of the court instead of trying to affect the points tactically at the other end.

So we hit a few rallies and played some points out. Something went wrong as I approached the net and his forehand flew out the back of the court.

I asked him what he was trying to do? His answer was “I didn’t cover the ball with enough topspin and lost control.”

He was right – his ball flew out because it had no topspin on it. BUT, it wasn’t a technical error.

So I asked him the same question again but wanted a more specific answer. So I said “tell me exactly where you pictured the ball going and where you expected it to land?”

His answer was “Cross court somewhere!”

This guy wanted a technical answer, but the answer was mental. His ball went ‘cross court somewhere’ and that’s all he’d asked from himself. So in effect he actually succeeded.

If you want to hit a short angled topspin forehand cross court to a target and you miss then that’s a technical error and we can then work on that.

BUT if you are not aiming specifically and don’t know where you want the ball to land without first visualising it, then how can you be upset when you miss?

If you don’t know where you are aiming then that is a mental error. Your racket can’t do the aiming for you, no matter how much it cost you!

If this guy had pictured the exact shot he wanted he would have automatically covered the ball, and hit with more topspin, and been successful, because he has done it in many practices before.

You wouldn’t shoot a gun without aiming would you, as it would be dangerous? To hit a tennis shot without purpose is effectively doing the same thing and is a danger to your confidence.

How many people do you know who don’t aim their second serve but just try to get it in? (are you one of those people?!).

Visualise and aim. You have a much better chance of hitting the target and succeeding.

So the key is to practice these shots and scenarios, so you know what to do in these pressure situations. You will then build up a visual memory of succeeding under pressure.

Then all you need to do is watch the ball and visualise what you want to happen. What you focus on in life becomes reality.

If the shot has been practiced enough it will begin to happen in those pressure situations as pure muscle memory. (See it, then do it!)

Anti-aging Skin Treatment Related Threads

Niche markets . 3 secrets or facts that will greatly enhance the tightening of sagging skin. I going to quickly cover what they are but for more in depth information and real products see my website.

Which the eye wrinkle cream market can be confusing because there is hundreds of anti aging natural natual skin care products available now. But, as the saying goes, its quality not always quantity that counts when choosing your next anti the onset of age anti wrinkle cream.

Blemishes are a problem with regards to all of us. Any injury, inflammation or alternatively wound causes scar. The scars are with regard to lifetime, except few in which fade away over a lot of years. The major health issues are Keloids that typically raised scars. Far from being all of us establish keloids. But some of us those develop feel very embarrassing when it comes to keloids.

Will be is only for helpful purposes. This publishing is not intended being a medical advise plus it is not a substitution for professional medical opinion. Please consult your doctor for your medical difficulties. Please follow any tip given in this blog post only after consulting understand. The author can not liable for different outcome or damage completed from information obtained from this article.

Usually there are numerous benefits from ginger and it’s needed in a variety of how! Ginger is often the rhizome of the tree Zingiber officinale. That rhizome is the broad stem of a put usually found underground. Roots and shoots acquire out from its nodes. Other names for rhizome are rootstalks and / or creeping rootstalks. Ought to you may have learned the common name connected with ginger referred to that root ginger or ginger root root.

By means of winter heading our way, many of us definitely will begin to notice makes over on our skin. The effects of interior gardening heating, cold temperatures additionally harsh winds will kick off to take its toll. Many will experience dry patches which may itching or even feel awful. Even people with oily or combination skin are not immune from dry winter skin.

Internal environments are extremely dry feeling in they winter since of to the fact of the heat from the furnace, and this brings in about the pores skin to dry out. Pores and face will become the driest all through the frosty season months.

A review of cancer of the skin signals and symptoms, causes and more

Every year, almost 1 million people within the Usa learn that they’ve skin cancer, as stated by the National Cancer Institute (NCI). Cancer of the skin is the most typical kind of cancer in the Usa, Australia and also South Africa. Skin cancer is in addition the most common kind of cancer in both men as well as adult females.

The two most usual types of cancer of the skin are basal cell carcinoma along with squamous cell carcinoma. Basal cell carcinoma makes up about a lot more than 90 per cent of all skin cancers inside the Usa. It’s a slow-growing cancer that seldom spreads to other parts in the body.

Squamous cell carcinoma in addition hardly ever spreads, but it does a lot more often than basal cell carcinoma. It’s important that skin cancers be discovered and remedied earlier, because they can invade as well as destroy nearby tissue. Basal Cell Carcinoma occurs from sun exposure, many years immediately after that exposure.

Another form of carcinoma that occurs inside the skin is melanoma, which begins in the melanocytes.

Causative factors along with protection tips

Despite the fact that anyone can get cancer of the skin, the threat is greatest for individuals who’ve fair skin that freckles easily–often those with red or blond hair and blue or light-colored eyes.

Ultraviolet (UV) radiation from the sun will be the main cause of cancer of the skin. (You’ll find two types of ultraviolet radiation: UVA and UVB.) Artificial sources of UV radiation, including sun lamps, tanning booths and also tanning beds might additionally trigger skin cancer.

The risk of developing skin carcinoma is impacted by where a person lives. Men and women who reside in areas that have higher levels of UV radiation from the sun are much more most likely to get skin cancer. Within the United Declares, by way of example, skin carcinoma is far more common in Texas than it really is in Minnesota, exactly where the sun just isn’t as strong. Worldwide, the highest rates of cancer of the skin are present in South Africa along with Australia, areas that receive high quantities of UV radiation.

Moreover, skin carcinoma is related to lifetime being exposed to UV radiation. Most skin cancers appear after age 45, but the sun’s damaging effects start at an early age. So protection should begin in childhood to forestall skin cancer later in life.

Whenever a possibility, men and women should keep away from being exposed to the midday sun (from ten a.m. to 2 p.m. common time, or from 11 a.m. to three p.m. daylight saving time). Maintain in mind that protective clothing, including sun hats as well as extended sleeves, might block out the sun’s hazardous rays. Furthermore, lotions that contain sunscreens might safeguard the skin. Sun screens are rated in strength in accordance with a sun protection aspect (SPF), which ranges from two to 30 or elevated. Sunscreens which are rated 15 to 30 stop most of the sun’s dangerous rays.

Signs or symptoms

The most usual warning sign of cancer of the skin is really a modify on the skin, particularly a new development or perhaps a sore that doesn’t heal. Skin cancers don’t all appear the same. To illustrate, the carcinoma could commence as a little, smooth, shiny, pale or waxy lump–or it may seem as a firm red lump. At times, the lump bleeds or grows a crust. Skin cancer may additionally start for being a flat, red spot that is certainly rough, dry or scaly.

Both basal and squamous cell cancers are discovered primarily on parts of the skin that are exposed towards the sun: the head, face, neck, hands as well as arms. Nevertheless, cancer of the skin can happen anyplace. Never wait for anything in your skin to hurt. as cancer of the skin rarely causes tenderness.


Basal cell carcinoma along with squamous cell carcinoma are usually clinically diagnosed in addition to cured in identical way. When an area of skin will not appear regular, the physician may take away all or portion of the growth. This really is named a biopsy. To examine for cancer tissue cells, a pathologist or a dermatologist examines the tissue below a microscope. A biopsy may be the only certain method to tell when the issue is carcinoma.


In treating skin carcinoma, the doctor’s principal goal is usually to remove or destroy the cancer fully, with as small a scar as probable. To program the best treatment for every single patient, the health care provider considers the place along with size in the cancer, the probability of scarring and also the person’s age, common health and also medical history. Doctors commonly use a type of surgery named curettage. After a neighborhood anesthetic numbs the region, the carcinoma is scooped out using a curette, a device using a rough, spoon-shaped end. The location is in addition remedied by electrodesiccation. An electric present from a specific machine is utilised to manage hemorrhaging and kill any cancer tissue cells remaining around the edge in the wound. Most individuals create a flat, white scar.


Intense cold could be utilized to treat precancerous skin disorders , like actinic keratosis, as well as certain tiny skin cancers. In cryosurgery, liquid nitrogen is applied for the growth to freeze in addition to kill the unusual cells. Right after the area thaws, the dead tissue falls off. Greater than 1 freezing could possibly be required to get rid of the growth totally. Cryosurgery usually will not hurt a lot, along with patients may possibly have painful sensation along with swelling following the region thaws. A white scar may possibly type within the treated location.

Laser therapy

Laser therapy uses a narrow beam of light to remove or destroy cancer tissue cells. This technique is at times used for cancers that involve just the outer layer of skin.

How you can do a skin self-exam

You may increase your probabilities of locating cancer of the skin promptly by on a regular basis performing a straightforward skin self-exam. The best time to perform this self-exam is immediately after a shower or bath. You ought to examine your skin within a well-lighted ambient employing a full-length mirror and a hand-held mirror. It’s very best to start by studying exactly where your birthmarks, moles and also blemishes are as well as what they usually appear like. Check for something new–a alter inside the size, texture or color of a mole, or a sore that does not heal.

Check all sections, such as the lower back , the scalp, in between the buttocks in addition to the genital area.

1. Look at the front and lower back of your entire body inside the mirror, then raise your arms and also have a look at the left as well as correct sides.

2. Bend your elbows as well as appear very carefully at your palms; forearms, including the undersides; as well as the upper arms.

three. Inspect the lumbar region and also front of the legs. In addition look amongst your buttocks along with around your genital region.

four. Sit as well as closely examine your feet, like the soles and also the spaces among the toes.

five. Look at your face, neck in addition to scalp. You may desire to use a comb or even a blow dryer to move hair so you may well see greater.

By checking out your skin on a regular basis, you are going to turn into familiar with what is normal. In the event you uncover something uncommon, visit your medical doctor instantly. Remember, the sooner skin carcinoma is found, the greater the opportunity it can be treated.

Other readings


– How to detect skin cancer

The condom vs the dental local anesthetic plunger

Unlike condoms, which are made from latex, all dental local anesthetic cartridge plungers are manufactured from dry natural rubber, vulcanized at extremely high temperatures using triple valence bonding. The result is that there is no leaching of latex into the local anesthetic solution. Such impurities would be detected if they were present, through normal routine manufacturing checks. To date, there has never been a latex related allergic reaction reported to the FDA, directly associated with dental cartridge plungers. Latex sensitivity in a dental office is largely attributed to products manufactured using the wet rubber process.

Latex is a milky fluid that comes from the tropical rubber tree. Hundreds of everyday products contain latex. Repeated exposure to a protein in natural latex can make you more likely to develop a latex allergy which may have a genetic origen. In other words, one or both of your parents would also have been sensitive to that allergen. If your immune system detects the protein, a reaction usually start in minutes, thereby alerting the dentist. You could get a rash, asthma and in rare cases, anaphylactic shock from latex

However, anyone can develop an allergy to latex. The number of people who do is quite small considering the millions who are exposed every day to consumer products that contain natural rubber latex. Individuals with an increased risk are those who have spina bifida and have undergone numerous surgeries, those who are prone to any type of allergies, health care workers, rubber industry workers and others who have continuous contact with latex.

If you have had a prior allergic reaction to latex-containing objects, you should consult your physician who can try to determine the cause. Your physician also can determine the best strategy for dealing with a latex allergy. Until that is done, avoid contact with all latex products.

As a precaution you should inform your dental office staff so that your medical history can be updated and appropriate precautions can be taken before your next dental visit. However, as I mentioned the process of manufacturing dental cartridge plungers is unique and to date, to my knowledge, there has never been a latex related allergic reaction reported to the FDA, directly associated with dental cartridge plungers. Ref. West Pharmaceutical Services.

Comments to author. M.Sc. PharmD. CCPE
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ViiV Healthcare announces HIVAIDS initiatives to improve access to medicines

To address the evolving treatment needs of people living with HIV/AIDS in the poorest and most vulnerable countries, ViiV Healthcare has announced a new series of initiatives, including:

Improving access to medicines by granting generic manufacturers royalty free licenses to the whole portfolio of ViiV Healthcare antiretroviral medicinesExpanding the number of countries that can benefit from this arrangement to include all least developed countries, all low income countries and all of sub-Saharan Africa – that is 80% of all people currently living with HIV

Extending the Not For Profit Price commitment of Viiv’s ARV portfolio with governments and international procurement agencies to all of these 69 countries

Making all patents available to generic manufacturers in these countries for all future pipeline developments, such as the novel integrase inhibitor jointly under development Shionogi – ViiVHealthcare, LLC.

-At ViiV Healthcare we wanted to go one step further in addressing the HIV/AIDS crisis and supporting access for people living with HIV in the worst affected countries. As a company totally focused and dedicated to tackling this epidemic we are passionately committed to thinking and acting differently and taking new steps to expand access to medicines,- said Dr Dominique Limet, CEO of ViiV Healthcare. -This is why we have taken steps to make our entire portfolio and our pipeline available through our royalty-free voluntary licensing and not-for-profit initiatives.- ViiVHealthcare acknowledges the contribution of Shire Pharmaceuticals Group plc, which has a Master Licence agreement with ViiVHealthcare, for products containing lamivudine; and of Shionogi co-developer of the integrase inhibitor with ViiVHealthcare that have also agreed to waive its rights to royalty payments in order to improve access for these products.

Global Health Progress supports raised awareness and mobilized resources to address health challenges in the developing world, including access to drugs, by bringing local leaders together with international health experts, policymakers, donor governments, and the private sector.

A Natural Acne Remedy – Rose Water

In this article I’ll teach you how rose water can be a natural acne remedy, what rose water does and how to use it.

The rose flower has been of significant value to a variety of cultures for many years. In western cultures the rose is generally used for its pleasant fragrance and yes in Asia it has been used for medicinal purposes for various ailments such as acne, scars and wrinkles.

How is Rose Water a natural acne remedy?

The chemical composition of the rose flower is extremely complex as it contains over 300 chemical ingredients. The most significant ones that are useful as a natural acne remedy are Phenyl ethanol which is a natural antiseptic and disinfectant, and Eugenol which is anti-microbial and astringent.

Both of these compounds are effective for use against acne and some other skin ailments. The root cause of acne is an excess production of sebum which accumulates in the sebaceous glands. The antiseptic and anti-microbial properties of the rose water can kill the bacteria that leads to this over-production thus preventing the acne flare-up.

How to Use Rose Water as a Natural Acne Remedy

There are two main ways in which rose water can be used as a natural acne remedy. The first way is simply to apply the rose water directly to the affected area and use it like a facial mask. The second method is to use aromatherapy.

Instead of rose water, you can purchase the essential oil, rose oil which contains the essential extract of the rose and then use this in a variety of ways as part of an aromatherapy treatment. You can mix a few drops of the rose oil with a carrier oil (or even olive oil) and then massage this gently into the affected areas.

If you have acne in more difficult to reach areas such as the back, you can try taking a bath with a few drops of rose oil added to the water.

Lastly, there are many cosmetic products that contain rose water or rose extract such as moisturizers, facial cleansers and so on.

Best Anti-Aging Supplements – Top 3 Anti-Aging Supplements 2010

It’s true that the best anti-aging supplements have been all the rage these last few years, especially in the U.S where news-shows and talk-show hosts are endlessly trying to put together the best anti-aging supplement list that dietitians are reporting instructs longevity.

Well to keep this article free from all the blurb and the product pitching, here is a no-hype breakdown of the best anti-aging ingredients 2010.


Everyone should be familiar with this anti-inflammatory ingredient by now.

To keep the production of TNF as low as possible you must take in nutrients, for example CALORIE RESTRICTION MIMICS.

Resveratrol is by far the best one of these. Make sure before you purchase it, it’s in the “Trans form” and not the cheaper “Cis’ form.

Known for centuries in the East where the Japanese have been using Resveratrol extracts to treat all manner of ailments, it’s only recently caught on in the West in terms the West’s ability to harness it’s anti-oxidants.

Glaxo Smith Kline, the manufacturers behind the F.D.A registered fat blocker Alli, currently hold a patent on Resveratrol. Resveratrol is also now used in anti-aging face creams

Fish Oil

The omesga-3 fatty acids have now been comprehensively proven that they will help reduce heart desease fatalities. The U.S National Institute of Health and the F.D.A support this stating the benefit of omega-3 acids is attributed to the triglyceride-lowering effects on reducing heart and blood vessel disorders. Another beneficial mechanism of fish oil is that it protects healthy blood flow in your arteries.

Green Tea Extract

Green tea extract is such an important anti-aging nutrient, due its ability to maintain cellular DNA and membrane structural integrity.

Years of research have shown that green tea inhibits the development of undesirable cell colonies due to the active constituents known as antioxidants, specifically flavonols and polyphenols (catechins). Epigallocatechin gallate (EGCG) is the most powerful of these catechins. EGCG’s function is about 25-100 times more potent than vitamins C and E. So for example one cup of green tea may provide 10-40 mg of polyphenols and has antioxidant effects that are greater than one serving of strawberries, broccoli, spinach, and carrots put together.

Bottom Line:

What makes these 3 the best anti-aging supplements are essentially the high antioxidant levels which will protect the body from oxidative damage due to everyday free radicals such as pollution, smoking, drinking, junk food and factory manufactured supermarket food.

With time, these free radicals will cause excess fatigue providing your skin has less vitality, loss of firmness, wrinkles, uneven skin tone.

Take Action!

New Pro-Reveratrol complete anti-aging face product formulas, combine Resveratrol with ParElasty 2 anti-wrinkle and anti-sagging active ingredients for a complete anti-aging action.

Birth Chart By Best Indian Astrologer For Mahadasa Of The Sun

If the dasa is of the Sun, the native has to live in far off places, the Sun being a separative planet causes turbulence like a king by its mere presence. In the dasa of the Sun when strong, the native gains much wealth through rulers, interest, arms, preachers or Brahmins and by medical practice as the Sun is the significators of medical practice and medicine like Saturn and Rahu. The Sun in relation with the 2nd house or its lord makes one proficient in medicine, particularly when Rahu or Saturn also influences the 2nd house or its lord. In the same way the influences of the Sun, Saturn etc on lagna or lagna lord puts on an opportunity before the native to earn by medicine or medical practice. In this dasa the native is engaged in the use of mantras (tantrik mantras). For mantra Sanskrit grammar says ie the recitation of which liberates the native from sins. In the dasa of the Sun, the native thinks deeply and makes relations with the rulers or high government officials. The native becomes famous as the Sun is singnificator of fame and prestige like the lagna or 10th lord. The Satwik planets Sun is soul, connected with spiritual learning, so the native takes interest in religious activities.

The bad part of the Sun dasa is its weakness, the native talks uselessly and get defeated in war. The native comes under debts and his eyes become diseased (the Sun being karaka of eyes), the native suffers from stomach pains and trouble (the Sun being lord of Simha signifying stomach of the zodiac). The bad sun dasa causes distress due to separation of wife, son, friends etc, so does harm from the rulers, enemies, fire etc when 10th lord is also weak with the weak Sun. The weak Sun dasa with the weak 6th lord causes trouble from enemies. The dasa of the weak Sun with Mars or Ketu and weak lords of the fire houses cause threat of fire. The dasa of the weak Sun with Mars and 6th lords causes danger of theft and quarrel with brothers and brother like relatives. The dasa of the weak Sun also causes unwanted quarrels as the native is not good enough to keep amicable relations with the society.

Bhuktis in the Sun dasa

The Sun-The Sun in angles, trines, eleventh house, own sign or exaltation denotes increase of knowledge, intelligence and status, birth of son, general prosperity, wealth, success in undertakings and stable mind. The native attains recognition from rulers. The Sun well placed and associated with 2nd and 4th houses and enjoys royal comforts. If the Sun is in bad houses like 6th, 8th or 12th or conjunct evil planets, there may be wrath of rulers, loss of wealth and authority and disgrace. The native suffers from stomach ailments, head aches, eye trouble, chest pains (heart disease), high fever, accident, theft, loss of father and danger from reptiles.

The Moon- The Moon in exaltation, own sign, angels and trines (with enough rays) gives in its dasa acquisition of women ie marriage, birth of child it married, happiness from children and spouse, general prosperity. The native may amass pearls, precious dresses. The native enjoys sea voyages and gains from females. The Moon afflicted with deficient rays and with lords of evil houses causes sickness to female members, losses, quarrels with superiors, loss of position, wealth fear of drowining if in evil houses. If afflicted by Rahu anticipatory fear, schizophrenia and certain phobias are experienced in the bhukti of the Moon.

Mars-Mars in own sign, exaltation, angles, trines or in 11th denotes wealth, property, gains from estates, general prosperity, and gain if red clothes. The native is endeavoring, powerful, firm minded and successful in army or police. All round happiness if with lagna lord. A fulfillment of desires if with 10th lord and is leader of a section of people. The native gets a favour in the court of low. If Mars is afflicted, weak and in evil houses from the Sun and lagna, the native begets quarrels with superiors, well-wishers and subordinates. The native is of irritable disposition and wicked in nature. The native loses one of his brothers. The native suffers imprisonment due to fit of passion. If Mars is in bad houses or in 2nd or 7th the native may suffer from fever, acute diseases, inflammatory complaints, and accidents by fire, hurt from animals, bilious ailments and apoplexy.

Rahu- If Rahu is in angels or trines the earlier part of the bhukti is bad and the later part denotes happiness from friends, acquisition of wealth, enjoyment, travel, speculative gains, happiness, contentment and wealth if with benefics. Rahu is good in 3, 6, 10 and 11 houses if with lord of Trikonas and confers on the native prosperity and the native has tendency to acquire all kinds or material prosperity by any means. Rahu in 6, 8, or 12 houses from the Sun, causes deportations, imprisonment, and fear from reptiles, danger of poisoning, tumours, stomach ache and dysentery. The native has danger of death and accident and loss of one of the tooth if Rahu is in 2nd or 7th house.

Jupiter-Jupiter in angels, trines, eleventh from lagna, in own sign or in exaltation denotes spiritual knowledge, intellectual development, and birth of son, rise in position, governmental favours and general prosperity. The native in respected in society. The native is in position to do justice and may become an administrator. The native may be in diplomatic service. Jupiter afflicted, in debility, in evil houses, conjunct malefics denotes trouble from rulers, superiors, to the son and elderly people. The native is hypocritical in nature and has a cheating and deceiving disposition for the cause of religion.

Saturn- Saturn in angles and trines, strong by sign denotes happiness and moderate wealth earned by hard work. The native attains prosperity by dint of hard work. The native may attain a position in municipality or may be a leader of low people. If Saturn is afflicted, weak and in evil houses from the Sun, the native suffers from cold, cough, biliousness, gaseous distension and abdominal pains, rheumatic complaints, loss of wealth, honour, accidents, imprisonments, useless travels. Saturn weak and afflicted in 2nd or 7th house, denotes possibility of accident and death.

Mercury-Mercury in own sign, exaltation, angles, trine or in 11th house from the lagna or the Sun signifies interest in intellectual pursuits, humorous disposition, respect among intellectuals and educationists, exposition of wits, favours from the king, marriage, birth of sons, increase of cattle, prosperity, pilgrimage, prestige and respect of religious people. If Mercury is afflicted, weak and in bad houses from the lagna or the Sun there is preponderance of mental, nervous and physical maladies, short journey and useless wandering, stomach troubles especially of intestines, cholera like ailments and other contagious diseases, troubles to his wife and children. If Mercury is in maraka house from the lagna or the Sun then stiffness in body, vocal defects, nervous defects and loss of wealth occur.

Ketu-Usually Ketu bhukti is not good, however if Ketu is in 11th in benefic Vargas, good results may be anticipated like comforts from wife and children, contentment and happiness. Some astrologers have interpreted good results of Ketu in 8th house, but this does not seem to be true. In bad houses from the Sun or lagna signifies dental troubles, urinary ailments, ailments of buccal cavity, exile, travel to foreign countries, harassment from superiors, transfer if in service, death of father or intimate friend and trouble from enemies. There may be serious troubles and danger of death if Ketu is in maraka houses from the Sun or lagna. It is certain that the native remains indisposed in Ketu bhukti and hence trouble from superiors.

Venus-Venus in own house, sign of exaltation, unafflicted in angles, trines or in 11th, in Karka rasi with the Moon denotes wife of ones liking and children, luxurious living, delicious food, inclination for and proficiency in music, precious dresses and wealth with general prosperity. In bad houses ie 6, 8, or 12 from the Sum or lagna denotes mental anguish, loose morals, loss of wife, son and prosperity, displeasure of superiors, blindness or diseases of eyes, urinary complaints. In maraka houses with marakas it denotes mental anguish and loss of wealth. In 8th or 12th with malefics may cause death in quarrel over women and wine etc.

The above mention details are given by world famous astrologer Shivani Sharma ji for the Mahadasa of the Sun. She is having thousands of clients and devotees worldwide who take her consultancy.

You can contact on 7505307858 INDIA for free astrology, online free consultancy add Astrologer Shivani Sharma ji [emailprotected]

Cervical Cancer Symptoms Cervical Cancer Symptoms And The One Minute Treatment

Before dealing with the symptoms and the treatment of cervical cancer we have to further define it first. Invasive cervical cancer is the 2nd most common type of cancer in women and accounts for over 11 percent of all cancers around the world. The majority of cervical cancers grow gradually over several years with precancerous cells (dysplasia) existing previous to the cancer cells. If dysplasia is detected early enough and removed cervical cancer can often be prevented.

Cervical cancer symptoms and sign:

Cervical cancer usually causes no symptoms until it is advanced, which is why it is essential for women to have regular pelvic exams and pap tests. It can cause bleeding between menstrual periods, bleeding after intercourse or douching, unusual discharge, painful menstrual periods, and heavy periods,

What causes cervical cancer and the risk factors:

How do you get cervical cancer in the first place? The answers is, most cervical cancers are associated with infection with human papillomaviruses (HPV), which can be transmitted sexually. Associated risk factors include having had more than five complete pregnancies; first intercourse before age eighteen; unprotected sex; sexually transmitted infections, including HIV, HPV, and genital herpes: early childbearing; multiple sex partners; infertility; low socioeconomic status; smoking; and nutritional deficiencies.

The one minute treatment recommended:

I will share with you a secret alternative therapy that I have not explained above and it will treat effectively all cervical cancer symptoms and eventually cure it. This alternative therapy will really amaze you and to think that the alternative therapy you’ll learn is so dirt cheap. If you truly desire to eliminate the cervical cancer and treat it effectively I Strongly Urge You To Read The Next Page. It may well be The Most Important Message You Ever See. And discover it why it is being suppressed in the U.S. Follow This Link And Read Everything On The Next Page Carefully- Click Here!.

Fuddruckers Nutritional Info

Fuddruckers can be an American fast casual, franchised, restaurant chain that specializes in hamburgers. In 2011 Fuddruckers received 56 company-operated restaurants and 129 franchises across the United States with one in Saskatoon, Saskatchewan, Canada and four in Puerto Rico. Company headquarters is in Houston, Texas.

The chain supplied the Original Fudds Burger in a variety of sizes, from 1/3 pound, to 1/2 pound, to 2/3 pound, to 1 pound. The primary concentrate is on hamburgers, but entrees based on poultry along with other alternatives have been offered.

You’ll find Fuddruckers nutritional information:

Potato Wedges

Serving Size: 3 oz Calories: 120 Total Fat: 3g Carbs: 20g Protein: 2g

Veggie Burger With Bun

Serving Size: 1 sandwich Calories: 170 Total Fat: 4.5g Carbs: 25g Protein: 8g

Fuddruckers Turkey Patty

Serving Size: 1/4 Ib or 4 oz Calories: 300 Total Fat: 14g Carbs: 0g Protein: 44g

Fuddruckers Wheat Bun (3 Oz)

Serving Size: 3 oz Calories: 221 Total Fat: 3.9g Carbs: 39g Protein: 7.8g

Fuddrucker Double Patty Turkey Burger

Serving Size: 1 burger Calories: 521 Total Fat: 17.9g Carbs: 39g Protein: 51.8g

Ostrich Burger

Serving Size: One Sandwich 6-oz Calories: 194 Total Fat: 4g Carbs: 32g Protein: 44g

Grilled Chicken Sandwich

Serving Size: 1 sandwich Calories: 560 Total Fat: 25g Carbs: 41g Protein: 39g

Turkey Burger With Swiss

Serving Size: 1 burger Calories: 560 Total Fat: 28g Carbs: 19g Protein: 30g

Veggie Burger Patty

Serving Size: 1 patty (3.4oz) Calories: 150 Total Fat: 4g Carbs: 22g Protein: 8g

Salmon Filet With No Bun

Serving Size: 1 Calories: 130 Total Fat: 10g Carbs: 1g Protein: 23g

Grilled Chicken Salad

Serving Size: 1 salad Calories: 774 Total Fat: 52.5g Carbs: 6.4g Protein: 58.2g

Triple Cheese Turkey Burger

Serving Size: 1 Sandwich Calories: 690 Total Fat: 39.5g Carbs: 42g Protein: 42g

1/2 Lbs. Burger From Fuddruckers

Serving Size: 8 oz 1/2 pound Calories: 660 Total Fat: 56g Carbs: 0g Protein: 36g

Ostrich Burger With Wheat Bun

Serving Size: 1 burger Calories: 507 Total Fat: 4g Carbs: 41g Protein:

Hot Dog Without Bun

Serving Size: 1 hotdog Calories: 460 Total Fat: 42g Carbs: 3g Protein: 17g

Salmon Filet On Wheat Bun

Serving Size: 1 Calories: 666 Total Fat: 36g Carbs: 57g Protein: 51g

1/3 Lb Beef Patty

Serving Size: 1/3 LB Calories: 440 Total Fat: 37g Carbs: 0g Protein: 24g

1/4 Pound Hamburger

Serving Size: 1/4 pound Calories: 350 Total Fat: 28g Carbs: 0g Protein:

1/3 Lb. Hamburger

Serving Size: 1 Burger Calories: 319 Total Fat: 26g Carbs: 0g Protein: 0g

Chicken Breast W/o Bun

Serving Size: 1 bunless sandwich Calories: 320 Total Fat: 20g Carbs: 1g Protein: 32g

Grilled Chicken Breast (no Bun)

Serving Size: 1 fillet (6 oz.) Calories: 180 Total Fat: 4.5g Carbs: 0g Protein: 33g

Buffalo Burger, No Cheese, No Butter On Bun

Serving Size: 1 Calories: 300 Total Fat: 4g Carbs: 40g Protein:

1/3 Lb. Hamburger – No Bun

Serving Size: 1 burger Calories: 319 Total Fat: 26g Carbs: 0g Protein: 28g

1/2 Lb. Buffalo Burger

Serving Size: 8 ounces Calories: 440 Total Fat: 5g Carbs: 40g Protein: 25g

1/2 Lb. Buffalo Burger W/ Cheedar

Serving Size: 1/2 Pound Buffalo Burger w/ Cheddar and Bun Calories: 520 Total Fat: 12g Carbs: 40g Protein: 32g

1/2 Pound Buffalo Burger With Cheese No Bun

Serving Size: 1 patty with cheese Calories: 300 Total Fat: 7g Carbs: 0g Protein: 25g

1/3 Lb. Sw Burger, No Bun

Serving Size: 1 Entree Calories: 577 Total Fat: 54g Carbs: 1g Protein: 34g