Mental Math Games (part 2 Of 3)

In the introductory article, it was argued that learning mental math skills remains an important element of a child’s education, even in the age of the calculator. So what should you do if you feel your son or daughters mental math needs a boost? Rather than rushing headlong at the problem, it’s important to first establish how your student is performing in relation to their peer group, how mental math is taught at school and how engaged they are with the subject.

Start by meeting with the classroom teacher to find out how your child is taught mental math at school. Is it by using traditional methods which mix learning by rote and quiz type questioning? Does the class use eLearning software either for the delivery of mental math lessons on a whiteboard or for individual learning? In most cases, teaching will include a mix of all three elements, in which case it’s important to find out from your child which approach to learning they enjoy and respond to the most. The final question to ask the teacher is how your son or daughter is performing in relation to the class as a whole, when it comes to mental math. If their mental math performance is average or above average for their age, you can take an approach to improving their mental math skills which uses fun math games and activities, allowing the kid to progress at a rate that suits them. However, if your kid lags behind their peer group, a more structured and intensive period of remedial mental math is appropriate, in which you allocate a set amount of time each week to mental math activities and monitor their progress closely. Whichever approach is required, we’ll look at a few interesting ways to introduce mental math into your child’s everyday life in a way that they’ll be unaware that they’re improving their mental math skills.

Sports and Games Involving Mental Math
When I was at school, the best mental math student in our class was a kid who didn’t like math at all, but out of school he spent most of his time playing darts. He went on to study finance and is now a very successful merchant banker, which is a moral tale that will appeal to some parents more than others. However, darts is an excellent game for improving a child’s mental math skills. The game involves players in the full range of math: subtraction, addition, multiplication and division as part of the scoring process. Better still, the complexity of the mental math skills required to score and to calculate ‘finishes’ increases as a player’s darts skills improve, so that your kid’s mental math and darts abilities will improve hand in hand. For parents concerned about the safety implications of allowing kids to play darts, there are a number of junior darts alternatives for younger kids which follow the same format as playing conventional darts, but without any risk of injury.

The other traditional leisure activity that I advocate for improving mental math skills is playing board games. There are numerous board games which involve rolling dice to move around a board, but the one of the best board games for developing the complete range of mental math skills is Monopoly. When playing Monopoly each player moves around a board buying, developing and selling property with the aim of bankrupting all the other players in order to win. What makes Monopoly different from many board games is that one of the players is appointed banker, a role which requires them to manage many of the financial aspects of the game, including arranging mortgages on properties, taking payments and giving change. If you put a child whose mental math needs a boost in the role of banker (and ensure that the other players have the patience of saints) in time, you’ll find his or her mental math skills flourish while everyone is having fun. The great thing is that Monopoly gives everyone more than enough time for practical mental math practice, as the game has a reputation for being interminable. In fact, the longest recorded game of Monopoly lasted for 1,680 hours, which is 70 days or 10 weeks. Just think how good your young bankers mental math would be after such a monumental game and how frayed everyone else’s tempers might be as a result!

In the concluding article of the series, we’ll consider the role that online math games can play in improving a kid’s mental math skills.

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Staying Active In Old Age

Growing older shouldnt mean growing inactive even in old age it is very important to remain as active as physically possible. No matter what your age or current state of health, exercising is a necessary and important part of healthy aging and as long as you are not at a high risk for injury, most types of exercise will still be suitable for seniors, especially those who are younger and/or have been physically active for most of their lives. Even seniors with physical impairments can keep active in order to remain healthy and happy.

Being inactive can cause elders to lose ground in four areas that are fundamental for staying healthy and independent: strength, balance, flexibility, and endurance. Different exercises can help elderly citizens maintain and even restore a degree of functionality in these four key areas.

There are multiple types and categories of physical exercise, each with its own benefits:

Cardiovascular: as the name indicates, cardiovascular exercises are good for your heart they get the blood pumping and increase your heart rate

Good examples of cardio exercise: swimming, walking, light cycling, hiking, golf, water aerobics

Strength Training: improving the conditions of your muscles and bones can make daily activities easier and keep you mobile longer

Good example of strength training: tai chi, yoga, pilates, stretching often

Balance Training: exercises in this category are particularly important for seniors are they can improve muscle strength and prevent falls; additionally, the healthier and more physically fit your body, the less severe the impact of a fall will be.

Good examples of balance training: resistance training with light weights, weight machines, resistance band stretches

Besides the commonly espoused benefits of exercise, recent studies show that seniors who remain active after the age of 70 are less likely to experience age-related declines in mental functioning. Many studies have shown a strong correlation between physical activity in old age and reduced mental impairment, but clearly it is important not just to be active but to remain active as we age.

Additionally, some studies have even shown that exercise can reverse some of the effects that aging has on the brains capacities by creating new brain cells research is still underway in this area, but it is possible that exercising could improve mental abilities in seniors.

The benefits of exercising extend far beyond the well-documented medical and health improvements exercising can improve your ability to keep up with younger family members and grandchildren and can keep you more active in your community by increasing your mobility and energy level. Whatever your reason for staying active as you age, actives seniors will see varied benefits that positively impact all aspects of their life.

As with all health related concerns, consult a doctor before beginning an exercise regimen as they will be better equipped to recommend fitness routines and exercises that will suit your needs.

Beginning Jiu Jitsu How To Avoid The Most Frequent Mental Errors

The sport of Brazilian Jiu Jitsu is both physically and mentally challenging. In fact, many refer to jiu jitsu as physical chess! The beauty of this sport is that you can have the most talented physical traits, but it is quite possible to be beat by someone who understands the mental game.

In the early part of the 1990s, an excellent illustration of this can be seen in Royce Gracie and his jiu jitsu matches. He was always the smaller and less athletic guy, but he ended up winning UFC 1, 3, and 4. This was incredible, and it was obvious that he possessed abilities that his opponents could not defeat.

But what does this mean for you?

The mental game is just as important as the physical. Understand what you are good at and what you need to work on. Know those of your opponent as well. Lay out your jiu jitsu plan that is going to benefit what you are good at and prey on what your opponent is bad at. Then, all you have to do is make it happen.

For instance if you are not big, but are fast, you don’t want to get under a guy who is huge. If you weigh a lot, you will want to take advantage of this when you are on top of your opponent. If you have excellent arm bar submissions, you should keep doing them and get them to where they are unbeatable.

However, you don’t want to make the error of believing that you should only concentrate on your strengths. Your jiu jitsu foundation should always be as broad and deep as possible so you understand the full breadth of your art. Instead, use this as a motivator for actually thinking about how you approach competition and live training. By tapping into your mental skills, you will gain a huge advantage over a lot of your opponents.

My advice to you is to write down on a piece of paper: what you are good at, what you need to improve on, and the two techniques you intend to develop. Now practice the two you want to work on. And after every roll, see what falls under your strengths and weaknesses. Once these are written down you are committed, so hold yourself responsible for working on them.

Quotients Lead To Success

To be successful is a beautiful dream of everyone, but it is not an easy thing. Through continuous practice, and accumulate efforts to improve ten quotients, balanced development, you will be able to build a successful and happy building.

1, Moral intelligence quotient

It refers to a person’s moral standards. The moral intelligence quotient includes caring, respect, tolerance, forgiveness, honesty, responsibility, peace, loyalty, politeness, humor, and other virtues. We often say that the intelligence is put in the first place, Coles said, character is better than knowledge. See, it is the most important, a virtuous people, will be subject to the trust and respect, and naturally have more chance of success.

2, Intelligence quotient

It is a level of human intelligence, it can also show a person knowledge level, showing a person’s observation, memory, thinking, imagination and creativity. If we want to be successful we must keep on learning, and accumulate intelligence. It is necessary.

3, Emotional intelligence quotient

It refers the ability to manage emotions and interpersonal skills. Now people face a fast-paced life, high work load and complexity of relationships, so if you have emotional intelligence you can be easier to be successful. Therefore, people with high emotional intelligence always get a lot of user and support. Relationships are also important resources in modern life, if you have good relationships then you can get more chance of success. Remember it.

4, Adversity intelligence quotient

It refers to the capacity to face difficulties. Today, in the peaceful society if you have this quotient, then you will benefit a lot. The great men tell us that difficulties will not last for a long time. Because people have amazing potential, as long as play it, we will be able get through difficulties and create a brilliant life.

5, Daring intelligence quotient

It refers to a person’s courage, in a word it is a spirit of adventure. If a person have a high daring intelligence can grasp the opportunities, regardless of different times, if a person have the courage to take risks, then he has the chance to success.

6, Financial intelligence quotient

It refers to the capacity of financial management. Without financial management capabilities, you will spend all your money. You should pay attention to this ability.

7, Mental intelligence quotient

It refers to the ability to maintain mental health and commissioning psychological pressure. The 21st century is the era of depression, the human face greater psychological pressure, so improve mental intelligence is vital.

8, Will intelligence quotient

It refers a persons will, including toughness, determination, self-control. It is important, we should pay attention to it.

9, Spiritual intelligence quotient

It refers to the ability of insight of things. The success is not fixed, the theory often cannot solve the problem. We should be more creative.

10, Healthy intelligence quotient

It refers to the healthy awareness and healthy reaction. The greatest wealth is health, peace is happiness. Health is the basement of life. Only when you have a fit body can you create an successful life. So we should keep fit.

These ten quotients are very vital to our life. Remember it.

Astral Projection – Important Technique Or Absurd Scam

There are many questions about exactly what astral projection really is. You can find accounts of folks seeing far off spots in real time, or sometimes ‘mystics’ touring all over the geography in quest of something in particular. And it’s really these particular far-fetched gossips that obsure just what astral projection in fact is in addition to exactly what amazing benefits it provides. Outlined in this article, I really hope to offer other details of what astral projection really is, how you can get it done as well as the many advantages it can provide.

Basically, astral projection is usually an off shoot of meditation and is a sort of a trance. It is normally as easy and natural and safe as drifting off to sleep.

I like to utilize the terms ‘physical reality’ as well as ‘mental reality’. Physical reality is all the stuff we go through in this world near us by using each of our five senses, sight, taste, touch, smell and hearing. It is the normal reality in which we devote just about all of our waking moments and proceed along our everyday activity.

Mental reality is usually a general term for almost any destination that you could project yourself to with your eyes shut and by using the mind. It could be everything from what we immediately visualize anytime you shut your eyes, to several types of meditation to projecting yourself to a particular location. For purposes of astral projection, this kind of mental reality will be used to set up a personalized ‘astral sanctuary’.

Astral projection, or travel, should be considered for lots of reasons, which include self-examination, communing Our god, staying closer to mother nature, among others. As stated previously, there’s nothing ‘magical’ relating to this, but rather you happen to be focusing your mental power to achieve amazing benefits in the physical environment.

To get ready for your personal journey, you should be very well relaxed and have a clear mind. Pick a calm spot where you aren’t going to be disturbed for about 15-30 minutes. Be dressed in cozy clothes. Many folks choose to utilize outside influences to help ease them into the proper mental state, including employing incense or listeneing to audio or binaural beats. Additionally many believe that it is helpful to to use a cozy support in order to aid the process.

Another key part is usually setting up your astral temple. This will be your home base. It can be any place you feel comfortable, from a kind of temple to a place in nature. The important aspect is that you feel at ease within this place. You need to visualize specifics of this particular setting. As you close your eyes, inhaling and exhaling deeply and naturally, see every detail of your temple. During the entire process, keep your eyes closed and continue deep breathing. Now open your ‘mental eyes’ and look about your temple. As soon as you establish these details, it will be easier down the road to return to the temple.

When you’re prepared to finish your trip, mentally sit back down in the center of your temple and visualize yourself waking up slowly and becoming more aware of your actual environment.

As soon as you become comfortable with this technique and are prepared to make future journeys, you open yourself up to numerous opportunities and benefits. When you project, you can imagine yourself expanding your own temple, adding stunning landscapes, as well as communing with nature. Use this time to break free from the stresses of the real world, lessen the stresses you are feeling and enjoy a greater sense of stability in your life. Then when you make the mental trip in the future, it will become a more natural way (a trigger if you will) to attain balance in your daily life.

Boutique Games That Afford Girls To Widen Their Mental Ability

Even with the reality that for several women shopping is the most essential issue in the world, for several other women its simply a waste of time. Young girls still mayt estimate is that good or corect, but they are definitely touched by the idea of having tons of multicolored scrapes of dress and accessories. That is why girls enjoy, so called, boutique games that have grown to be so celebrated on the internet.

End not to estimate these games that are too much trivial, here is a assortment of boutique games that may serve girls to widen their mental activity, working their memory, their speed response, mostly founded on hidden object games.

We all know Escape-the-Room sort of Games but in this circumstances we have Boutique Escape. It operates on the same mode you click around the room seeking to discover articles that may be utilized for run away. Alike goes for Escape the Salon. The contestant is locked in a hair salon and he has to answer different puzzles to run away. These games are fitting for teenagers and grown persons as well.

Posh Boutique is a game founded on time management. Users show in the shop and agreeing to the graphic on top of their heads, they need to be dragged everywhere they need, simply before the time runs out. Later than that, they need to leave the shop. Every following level is more hard and requires for reacting faster, so this game is more proper for older youngsters and teens. Here may be included Belle’s Boutique salon that offers haircuts, washing and drying hair, hair color The buyers come into the salon and the contestant need to locate them in the assorted positions, depending on what they desire. The chitchat lady and the irritated prom youngsters offer an added charm to this game.

In the field of matching and hidden object games is Pandara’s Boutique. Here contestants are getting results agreeing to their speed response. There are lots of distinctive contests such as discovering paths and locations of the things that are fitting, as well as the things that are distictive. The game is above all suggested for younger youngsters, but its in reality fun for all ages. Personal Shopper is another one from the hidden object games in which the contestant plays Macy who works for Mr. Bizzy There are 3 levels and 9 contests in which contestant has to position things by shape alone. It is suggested for older youngsters.

The following 2 games are nominated Fashion Design Games and they are the most tricky in particular way because contestants in reality create distinctive models and combinations. In Fashion Boutique contestant may make three fashion modes, choosing color, path and dress mode with the mouse. There are users that come in the Boutique and require for particular dresses that you could make for them and if they buy particular issue, youve before now made, you get an added money. On other hand, Fashion Designer New York Online lets you to dress models in 3 modes – relaxed, professional and sylish and later than that you get a opinion – rating your models agreeingly. These two games are as well for older youngsters and teenagers.

Are Parents The Cause Of Teen Suicide

What drives a teenager to commit suicide? Is a dysfunctional family the cause of teen suicide or is it the peer pressure, low self-esteem, stress, access to drugs, guns, or an unyielding desire to make the pain disappear. Teenage suicide has and is becoming a pandemic in our country and around the world.

According to the National Youth Violence Prevention Resource Center, “teen suicide is the third leading cause of death among teenagers — almost 2,000 teens kill themselves each year.” It is estimated that “over 90% of teen suicide victims have a mental disorder, such as depression, and/or a history of alcohol or drug abuse.”

Our youth has become entrenched in an ideology doled out by those who seek to control, persuade, and coerce our teenagers. At the same time, communication between parent and child has become, in most situations, non-existent. This leaves teenagers to fend for themselves in areas they are too immature to understand, or too eager to become engaged in activities which can lead them astray.

There was a time when teens came directly home after school; were greeted by at least one parent; studied; had a family dinner, and off to bed. Today, the term “latch-key kid” has become the norm, rather than the exception. Teens arrive home late; often to an empty apartment or home. They engage in computer games, while eating junk food; and often do not see their parents until morning and only because they are late getting out of bed. Homework is secondary or non-existent. One can argue a two income household is necessary; but at what cost? Furthermore, if you’ve ever graced a public school environment, you would find teens lack even the rudimentary necessities of life; yet, cell phones are tucked in their worn out jeans and skirts.

The music, movies, and educational system have let down our teenagers in the most rudimentary way. They lack guidance and care. Our child services, our family courts, and our caregivers have offered little to assert the importance of self-worth. Over the years, the make-up of the “family” has dramatically changed. A teenager’s family could be his gang members who, on a daily basis, feed into the destruction of that teen. Morality has become passe, and they have become self-absorbed in an underworld of hatred and self-loathing.

Have all teenagers talked or even thought about suicide? No. However, the statistics are still frightening. A teenager doesn’t suddenly choose to die unless something terribly wrong has pushed him/her over the edge. We cannot allow them to choose that endgame. Teenagers do become depressed, alone, angry, hopeless and helpless. As parents, as friends, as educators, as guardians of this precious commodity – we cannot allow them to succeed in what they think may be in their best interest. They must be given a reason to live, to love, to become needed and useful members of our society.

As adults/parents, we must educate and interact with our youth in a positive, caring and thoughtful way to ensure they have the proper tools with which to grow and gain empowerment. To do less would without a doubt contribute to the cause of teen suicide, the ultimate tragedy. Best Destination To Download Latest Hindi Songs Online

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A Simple Cross Necklace; A Complex History

Religions around the world use symbols and signs to represent their faith. But perhaps none is so widely recognized or accepted as that of the simple cross. Christians have valued the significance of the cross for centuries. It is a representation of their beliefs that Jesus Christ died on the cross.

Crux immissa, or crux capitata, is the cross that is in the Latin design. This cross depicts the transverse beam set at about 2/3 up the vertical. The Greek cross has the transverse beam set half-way up the vertical. It has been adopted by the East and by Russia.

Crosses have played important roles in the architectural and decorative designs of church buildings since at least the fourth century. However, over the years many forms of the cross design have developed. Some are very simple and others are elaborate.

The Christian cross is a religious symbol of Christianity. It is a representation of the crucifixion of Jesus Christ. When the cross includes a representation of Jesus’ body it is considered a crucifix rather than a cross. For many the cross represents a payment made on our behalf. It represents death and life itself. Simply put, its meaning is sometimes explained as a way of representing the belief that we die in sin and live for righteousness.

The Rosary is the traditional essence of Roman Catholic devotion. Because the use of the Rosary involves both a vocal and a mental prayer it totally unites the person as he prays.

The history of the Rosary is not completely clear. It is believed that the Hindus used a repetitive system for counting prayers approximately nine centuries before Christ. Rocks, sticks or even notches in wood were used as counting mechanisms. It was during the 15th century that many of the features of today’s rosary were developed.
The Dominicans were very influential in the spread of devotion and the use of the Rosary.

Origins of the familiar prayer of today are listed below:

Our Father direct from the Gospel of Matthew
Hail Mary derived from the scriptural greetings of Gabriel and Elizabeth to Mary in Luke’s Gospel
Glory Be common doxology used when praying psalms
Salve Regina this addition came much later in the use of the Rosary

Pope John said that the purpose of the Rosary was three-fold: mystical contemplation, intimate reflection, and pious intention. The Rosary prayer is also a wonderful way of family prayer.